Ian Dick 30:00 row
6,562
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 116 |
August 03, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,562 | 2:17.1 | 136 | 766 | 382 | 17 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 17 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 16 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 17 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 18 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 18 |
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Workout Graph
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