Ian Dick 30:00 row
6,569
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 115 |
August 04, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,569 | 2:17.0 | 136 | 768 | 383 | 17 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 68 | 17 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 17 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 17 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 17 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 18 |
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Workout Graph
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