Ian Dick 30:00 row
6,648
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 121 |
August 25, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,648 | 2:15.3 | 141 | 785 | 391 | 17 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 17 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 17 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 17 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 18 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.