Ian Dick 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 125 |
September 01, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 808 | 404 | 17 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 15 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 16 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 16 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 17 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 20 |
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Workout Graph
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