Ian Dick 30:00 row
6,340
Meters
30:00.0
Time
2:21.9
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 122 |
September 24, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,340 | 2:21.9 | 122 | 721 | 360 | 17 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 64 | 16 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 17 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 17 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 17 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.