Ian Dick 10000m row
10,000
Meters
43:53.4
Time
2:11.6
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 781 |
| Drag Factor | 120 |
September 27, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.4 | 10,000 | 2:11.6 | 153 | 827 | 604 | 18 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 116 | 17 |
| 8:34.9 | 4,000 | 2:08.7 | 164 | 864 | 123 | 18 |
| 8:45.1 | 6,000 | 2:11.2 | 155 | 832 | 121 | 17 |
| 8:46.0 | 8,000 | 2:11.5 | 154 | 829 | 121 | 18 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 861 | 123 | 19 |
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Workout Graph
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