Ian Dick 10000m row
10,000
Meters
46:38.3
Time
2:19.9
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 114 |
December 09, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.3 | 10,000 | 2:19.9 | 128 | 739 | 574 | 18 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 113 | 18 |
| 9:26.8 | 4,000 | 2:21.7 | 123 | 723 | 113 | 17 |
| 9:30.0 | 6,000 | 2:22.5 | 121 | 716 | 113 | 18 |
| 9:26.0 | 8,000 | 2:21.5 | 124 | 725 | 114 | 18 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 837 | 121 | 19 |
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Workout Graph
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