Ian Dick 6000m row
6,000
Meters
26:17.9
Time
2:11.4
Pace
362
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 116 |
December 16, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.9 | 6,000 | 2:11.4 | 154 | 829 | 362 | 18 |
| 5:26.4 | 1,200 | 2:16.0 | 139 | 778 | 70 | 18 |
| 5:17.5 | 2,400 | 2:12.2 | 151 | 820 | 72 | 18 |
| 5:18.2 | 3,600 | 2:12.5 | 150 | 816 | 72 | 18 |
| 5:14.3 | 4,800 | 2:10.9 | 156 | 836 | 73 | 18 |
| 5:01.6 | 6,000 | 2:05.6 | 176 | 906 | 75 | 18 |
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Workout Graph
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