Ian Dick 6000m row
6,000
Meters
26:34.5
Time
2:12.8
Pace
359
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 457 |
| Drag Factor | 113 |
January 03, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.5 | 6,000 | 2:12.8 | 149 | 813 | 359 | 17 |
| 5:40.6 | 1,200 | 2:21.9 | 122 | 721 | 68 | 17 |
| 5:20.3 | 2,400 | 2:13.4 | 147 | 806 | 71 | 17 |
| 5:18.0 | 3,600 | 2:12.5 | 150 | 817 | 72 | 17 |
| 5:13.4 | 4,800 | 2:10.5 | 157 | 840 | 73 | 17 |
| 5:02.2 | 6,000 | 2:05.9 | 175 | 903 | 75 | 18 |
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Workout Graph
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