Ian Dick 3200m row
3,200
Meters
13:13.9
Time
2:04.0
Pace
203
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 113 |
January 04, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:13.9 | 3,200 | 2:04.0 | 183 | 931 | 203 | 19 |
| 2:56.2 | 700 | 2:05.8 | 176 | 904 | 44 | 19 |
| 2:53.8 | 1,400 | 2:04.1 | 183 | 929 | 44 | 19 |
| 2:55.9 | 2,100 | 2:05.6 | 176 | 907 | 44 | 18 |
| 2:53.8 | 2,800 | 2:04.1 | 183 | 929 | 44 | 18 |
| 1:34.3 | 3,200 | 1:57.8 | 214 | 1035 | 27 | 20 |
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Workout Graph
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