Ian Dick 30:00 row
6,432
Meters
30:00.0
Time
2:19.9
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 113 |
February 03, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,432 | 2:19.9 | 128 | 739 | 369 | 17 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 17 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 17 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 17 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 17 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.