Ian Dick 4:19 row
539
Meters
4:19.1
Time
4:00.3
Pace
28
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 11 |
| Stroke Count | 46 |
| Drag Factor | 123 |
May 24, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.1 | 539 | 4:00.3 | 25 | 386 | 28 | 11 |
| 4:19.0 | 2,483 | 0:52.1 | 2467 | 8790 | 28 | 11 |
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