Ian Dick v2000m/r...3 row
6,000
Meters
28:50.1
Time
2:24.1
Pace
349
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 28:50.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 0 |
July 12, 2022 15:44:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.1 | 6,000 | 2:24.1 | 117 | 701 | 19 |
| 9:48.4 | 2,000 | 2:27.1 | 110 | 678 | 19 |
| 9:18.6 | 2,000 | 2:19.6 | 129 | 742 | 21 |
| 9:43.1 | 2,000 | 2:25.7 | 113 | 688 | 19 |
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Workout Graph
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