Ian Dick v2000m/r...3 row
6,000
Meters
29:15.1
Time
2:26.2
Pace
345
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 29:15.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 0 |
July 16, 2022 07:10:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.1 | 6,000 | 2:26.2 | 112 | 685 | 20 |
| 9:52.9 | 2,000 | 2:28.2 | 107 | 669 | 20 |
| 9:31.7 | 2,000 | 2:22.9 | 120 | 712 | 20 |
| 9:50.5 | 2,000 | 2:27.6 | 109 | 674 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.