Ian Dick v10000m/r...1 row
10,000
Meters
49:47.8
Time
2:29.3
Pace
548
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 49:47.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 0 |
July 29, 2022 07:50:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:47.8 | 10,000 | 2:29.3 | 105 | 661 | 19 |
| 49:47.8 | 10,000 | 2:29.3 | 105 | 661 | 19 |
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Workout Graph
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