Ian Dick 6000m row

6,000

Meters

28:53.4

Time

2:24.4

Pace

339

Calories

Average Watts116
Calories Per Hour699
Stroke Rate18
Stroke Count533
Drag Factor0

July 30, 2022 08:13:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:53.4 6,000 2:24.4 116 699 339 18
28:53.2 6,000 2:24.4 116 699 339 18

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Workout Graph

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