Ian Dick v100m/r...1 row
100
Meters
0:47.4
Time
3:57.0
Pace
5
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:47.4 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 16 |
| Stroke Count | 13 |
| Drag Factor | 0 |
July 31, 2022 06:26:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.4 | 100 | 3:57.0 | 26 | 390 | 16 |
| 0:47.4 | 100 | 3:57.0 | 26 | 390 | 16 |
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Workout Graph
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