Ian Dick 5000m row
5,000
Meters
22:48.4
Time
2:16.8
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 0 |
August 03, 2022 16:12:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.4 | 5,000 | 2:16.8 | 137 | 770 | 292 | 21 |
| 22:48.1 | 5,000 | 2:16.8 | 137 | 770 | 292 | 21 |
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