Ian Dick v10000m/r...1 row
10,000
Meters
48:34.0
Time
2:25.7
Pace
576
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 48:34.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 0 |
August 09, 2022 12:37:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:34.0 | 10,000 | 2:25.7 | 113 | 689 | 20 |
| 48:34.0 | 10,000 | 2:25.7 | 113 | 689 | 20 |
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Workout Graph
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