Ian Dick v10000m/r...1 row
10,000
Meters
48:15.1
Time
2:24.7
Pace
579
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 48:15.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 0 |
August 14, 2022 08:09:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.1 | 10,000 | 2:24.7 | 115 | 697 | 21 |
| 48:15.1 | 10,000 | 2:24.7 | 115 | 697 | 21 |
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Workout Graph
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