Ian Dick v10000m/r...1 row
10,000
Meters
49:29.9
Time
2:28.4
Pace
571
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 49:29.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 0 |
August 17, 2022 07:56:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.9 | 10,000 | 2:28.4 | 107 | 667 | 21 |
| 49:29.9 | 10,000 | 2:28.4 | 107 | 667 | 21 |
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Workout Graph
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