Ian Dick v3904m/r...1 row
3,904
Meters
18:58.8
Time
2:25.8
Pace
225
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,904 |
| Overall Time | 18:58.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 0 |
August 22, 2022 07:28:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.8 | 3,904 | 2:25.8 | 113 | 688 | 21 |
| 18:58.8 | 3,904 | 2:25.8 | 113 | 688 | 21 |
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Workout Graph
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Recovered session from 2022-08-22 on route Full Circle