Ian Dick 5000m row

5,000

Meters

23:27.5

Time

2:20.7

Pace

285

Calories

Average Watts126
Calories Per Hour731
Stroke Rate22
Stroke Count510
Drag Factor0

August 25, 2022 06:53:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:27.5 5,000 2:20.7 126 731 285 22
23:27.3 5,000 2:20.7 126 732 285 22

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Workout Graph

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