Ian Dick 5000m row
5,000
Meters
21:49.4
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 0 |
August 25, 2022 16:44:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.4 | 5,000 | 2:10.9 | 156 | 836 | 303 | 23 |
| 21:49.2 | 5,000 | 2:10.9 | 156 | 836 | 303 | 23 |
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