Ian Dick 5000m row
5,000
Meters
24:20.4
Time
2:26.0
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 0 |
August 26, 2022 08:16:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.4 | 5,000 | 2:26.0 | 112 | 686 | 278 | 21 |
| 24:20.3 | 5,000 | 2:26.0 | 112 | 686 | 278 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.