Ian Dick v30:00/r...1 row
6,368
Meters
30:00.0
Time
2:21.3
Pace
375
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,368 |
| Overall Time | 30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 0 |
September 02, 2022 08:50:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,368 | 2:21.3 | 124 | 726 | 21 |
| 30:00.0 | 6,368 | 2:21.3 | 124 | 726 | 21 |
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Workout Graph
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