Ian Dick v4947m/r...1 row
4,947
Meters
24:24.0
Time
2:27.9
Pace
282
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,947 |
| Overall Time | 24:24.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 0 |
September 10, 2022 10:01:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.0 | 4,947 | 2:27.9 | 108 | 671 | 20 |
| 24:24.0 | 4,947 | 2:27.9 | 108 | 671 | 20 |
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Workout Graph
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Recovered session from 2022-09-10 on route Full Circle