Ian Dick 4999m row
4,999
Meters
24:50.8
Time
2:29.1
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 0 |
September 17, 2022 08:39:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.8 | 4,999 | 2:29.1 | 106 | 663 | 274 | 21 |
| 24:50.7 | 5,000 | 2:29.0 | 106 | 663 | 274 | 21 |
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Workout Graph
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