Ian Dick v10:00/r...3 row
5,332
Meters
25:00.0
Time
2:20.6
Pace
315
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,332 |
| Overall Time | 25:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 0 |
September 21, 2022 08:09:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,332 | 2:20.6 | 126 | 732 | 23 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 22 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 22 |
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Workout Graph
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