Ian Dick v30:00/r...1 row
6,101
Meters
30:00.0
Time
2:27.5
Pace
349
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,101 |
| Overall Time | 30:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 0 |
September 23, 2022 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,101 | 2:27.5 | 109 | 675 | 21 |
| 30:00.0 | 6,101 | 2:27.5 | 109 | 675 | 21 |
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Workout Graph
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