Ian Dick v4386m/r...1 row
4,386
Meters
20:23.7
Time
2:19.5
Pace
252
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,386 |
| Overall Time | 20:23.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 0 |
September 27, 2022 08:59:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.7 | 4,386 | 2:19.5 | 129 | 743 | 22 |
| 20:23.7 | 4,386 | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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