Ian Dick v10000m/r...1 row
10,000
Meters
49:36.6
Time
2:28.8
Pace
565
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 49:36.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 0 |
October 03, 2022 13:19:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.6 | 10,000 | 2:28.8 | 106 | 665 | 20 |
| 49:36.6 | 10,000 | 2:28.8 | 106 | 665 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.