Ian Dick v7:17/r...1 row
1,527
Meters
7:17.3
Time
2:23.1
Pace
86
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,527 |
| Overall Time | 7:17.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 0 |
October 09, 2022 17:12:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.3 | 1,527 | 2:23.1 | 119 | 710 | 20 |
| 7:17.3 | 1,527 | 2:23.1 | 119 | 710 | 20 |
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Workout Graph
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