Ian Dick v10:00/r...3 row
5,526
Meters
25:00.0
Time
2:15.7
Pace
337
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,526 |
| Overall Time | 25:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 0 |
October 13, 2022 16:18:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,526 | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.