Ian Dick v109m/r...1 row
109
Meters
1:20.2
Time
6:07.8
Pace
7
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 109 |
| Overall Time | 1:20.2 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 9 |
| Stroke Count | 12 |
| Drag Factor | 0 |
October 16, 2022 10:50:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.2 | 109 | 6:07.8 | 7 | 324 | 9 |
| 1:20.2 | 109 | 6:07.8 | 7 | 324 | 9 |
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Workout Graph
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