Ian Dick 30:00 row
6,187
Meters
30:00.1
Time
2:25.4
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 0 |
October 23, 2022 09:29:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.1 | 6,187 | 2:25.4 | 114 | 691 | 345 | 21 |
| 30:00.0 | 6,187 | 2:25.4 | 114 | 691 | 345 | 21 |
| 1:00:00.0 | 0 |
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