Ian Dick v5000m/r...1 row
5,000
Meters
25:41.7
Time
2:34.1
Pace
278
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 25:41.7 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 0 |
October 28, 2022 08:44:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.7 | 5,000 | 2:34.1 | 96 | 628 | 20 |
| 25:41.7 | 5,000 | 2:34.1 | 96 | 628 | 20 |
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Workout Graph
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