Ian Dick v10000m/r...1 row
10,000
Meters
49:46.4
Time
2:29.3
Pace
569
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 49:46.4 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 0 |
November 14, 2022 08:58:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:46.4 | 10,000 | 2:29.3 | 105 | 661 | 20 |
| 49:46.4 | 10,000 | 2:29.3 | 105 | 661 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.