Ian Dick v10000m/r...1 row
10,000
Meters
50:27.4
Time
2:31.3
Pace
561
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 50:27.4 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 0 |
December 13, 2022 08:55:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:27.4 | 10,000 | 2:31.3 | 101 | 647 | 19 |
| 50:27.4 | 10,000 | 2:31.3 | 101 | 647 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 10 kilometer - 10 kilometer