Ian Dick v5000m/r...1 row
5,000
Meters
22:52.6
Time
2:17.2
Pace
300
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 22:52.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 0 |
December 24, 2022 09:43:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.6 | 5,000 | 2:17.2 | 135 | 765 | 20 |
| 22:52.6 | 5,000 | 2:17.2 | 135 | 765 | 20 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer