Ian Dick 10000m row

10,000

Meters

46:00.7

Time

2:18.0

Pace

580

Calories

Average Watts133
Calories Per Hour757
Stroke Rate19
Stroke Count896
Drag Factor113

February 14, 2023 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:00.7 10,000 2:18.0 133 757 580 19
9:52.0 2,000 2:28.0 108 671 110 18
9:02.7 4,000 2:15.6 140 782 117 19
9:17.5 6,000 2:19.3 129 744 115 19
9:02.8 8,000 2:15.7 140 782 117 20
8:45.8 10,000 2:11.4 154 830 121 21

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Workout Graph

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