Ian Dick 10000m row
10,000
Meters
43:56.2
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 122 |
March 02, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.2 | 10,000 | 2:11.8 | 153 | 825 | 604 | 18 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 118 | 19 |
| 8:56.2 | 4,000 | 2:14.0 | 145 | 800 | 119 | 19 |
| 8:50.6 | 6,000 | 2:12.6 | 150 | 816 | 120 | 18 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 838 | 121 | 18 |
| 8:24.7 | 10,000 | 2:06.1 | 174 | 899 | 126 | 19 |
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Workout Graph
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