Ian Dick 10000m row
10,000
Meters
45:34.2
Time
2:16.7
Pace
591
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 784 |
| Drag Factor | 115 |
March 10, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.2 | 10,000 | 2:16.7 | 137 | 771 | 591 | 17 |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 113 | 16 |
| 9:41.7 | 4,000 | 2:25.4 | 114 | 691 | 116 | 16 |
| 9:05.5 | 6,000 | 2:16.3 | 138 | 774 | 117 | 17 |
| 9:01.0 | 8,000 | 2:15.2 | 141 | 786 | 118 | 17 |
| 8:18.6 | 10,000 | 2:04.6 | 181 | 921 | 127 | 20 |
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Workout Graph
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