Ian Dick 10000m row
10,000
Meters
47:55.2
Time
2:23.7
Pace
568
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 795 |
| Drag Factor | 111 |
March 15, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.2 | 10,000 | 2:23.7 | 118 | 705 | 568 | 16 |
| 9:47.2 | 2,000 | 2:26.8 | 111 | 680 | 111 | 16 |
| 9:43.8 | 4,000 | 2:25.9 | 113 | 687 | 113 | 16 |
| 9:32.8 | 6,000 | 2:23.2 | 119 | 710 | 112 | 17 |
| 9:59.3 | 8,000 | 2:29.8 | 104 | 658 | 113 | 16 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 811 | 119 | 18 |
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Workout Graph
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