Ian Dick 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 116 |
March 30, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 414 | 17 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 17 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 17 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 17 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 17 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 18 |
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Workout Graph
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