Ian Dick 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
385
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 505 |
| Drag Factor | 116 |
April 01, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 385 | 17 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 17 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 17 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 17 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 17 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 17 |
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Workout Graph
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