Ian Dick 30:00 row
6,628
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 502 |
| Drag Factor | 118 |
April 04, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,628 | 2:15.7 | 140 | 781 | 389 | 16 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 16 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 16 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 16 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 17 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.