Ian Dick 10000m row
10,000
Meters
45:31.4
Time
2:16.5
Pace
597
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 779 |
| Drag Factor | 117 |
April 06, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:31.4 | 10,000 | 2:16.5 | 137 | 772 | 597 | 17 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 116 | 17 |
| 8:51.1 | 4,000 | 2:12.7 | 150 | 814 | 120 | 18 |
| 9:58.6 | 6,000 | 2:29.6 | 104 | 659 | 119 | 15 |
| 8:54.9 | 8,000 | 2:13.7 | 146 | 803 | 119 | 17 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 869 | 123 | 19 |
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Workout Graph
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