Ian Dick 10000m row

10,000

Meters

43:51.0

Time

2:11.5

Pace

604

Calories

Average Watts154
Calories Per Hour829
Stroke Rate17
Stroke Count741
Drag Factor124

April 21, 2023 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:51.0 10,000 2:11.5 154 829 604 17
8:57.8 2,000 2:14.4 144 795 118 15
8:39.4 4,000 2:09.8 160 850 122 17
8:56.9 6,000 2:14.2 145 798 119 17
8:47.7 8,000 2:11.9 152 824 120 17
8:29.2 10,000 2:07.3 170 883 125 19

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Workout Graph

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