Ian Dick 10000m row
10,000
Meters
43:51.0
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 741 |
| Drag Factor | 124 |
April 21, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.0 | 10,000 | 2:11.5 | 154 | 829 | 604 | 17 |
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 118 | 15 |
| 8:39.4 | 4,000 | 2:09.8 | 160 | 850 | 122 | 17 |
| 8:56.9 | 6,000 | 2:14.2 | 145 | 798 | 119 | 17 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 824 | 120 | 17 |
| 8:29.2 | 10,000 | 2:07.3 | 170 | 883 | 125 | 19 |
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Workout Graph
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