Ian Dick 30:00 row
6,581
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 117 |
May 03, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,581 | 2:16.7 | 137 | 770 | 383 | 17 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 18 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 18 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 17 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 17 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 78 | 18 |
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Workout Graph
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